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Expect Setbacks
Any attempts to change your habits or foster new ones will be met with resistance. The people around you, your environments, and even your thoughts will place a series of barriers between you and your desired habit.
This is expected because there is a sense of comfort with the predictable routines. When setting out, do your best to forecast what or who may present an obstacle. At the same time, prepare yourself or unforeseen issues emerging along the way.
By expecting setbacks, you can prevent a sense of discouragement that could end your mission.
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