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It Serves as a Distraction
Everyone has points when life seems too overwhelming to manage. There are problems at home, problems at work, the car isn’t running well, and the bank account is dwindling.
Rather than taking out your frustrations on others, or seeking out a negative coping skill like a having a drink of alcohol, adult coloring books could be your solution. In this case, the coloring serves as a distraction from stresses of the world around you.
It will be your momentary escape as you delve into the world of the page and disconnect from the worries around you. Of course, any escape should be done in moderation, but when you return, you will have a fresher mind and a new perspective.
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