Fibromyalgia is a medical condition in which patients experience chronic pain, increased pain sensitivity, fatigue, and joint and muscle aches.

8 Natural Treatments for Fibromyalgia Worth Trying

A spoonful of dietary supplements

Photo Credit: ronstik / Shutterstock.com

7. Dietary Supplements

In addition to vitamin D, magnesium, melatonin, St. John’s wort, 5-HTP and SAMe may all help fibromyalgia patients leave the pain behind. Melatonin can help improve sleep quality, promoting natural healing, while St. John’s wort is said to provide a general analgesia that calms symptoms down. The other supplements on this list all work by promoting the body’s natural production of serotonin, a “feel good” hormone that relieves pain.

5 Types of Insoles to Get You Back on Your Feet

4 years ago| by Shaina McQuilkie

Flat feet syndrome can cause foot and hip pain. Insoles for flat feet can help these symptoms. Find out if insoles are the right treatment option for you.

Comments