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Your Memories Can Be Just as Useful as the Trip Itself
The positive effects of a vacation can be fairly short-lived, as anyone who has flown back from paradise in the dead of winter knows all too well. However, you can tap into the stress-relief, excitement, and sense of contentment once again when you flip through your photos and reminisce about the trip.
While studies have shown that the length of a vacation doesn’t impact the longevity of post-vacation happiness, people who discuss events of their travels and tell stories through their photos can extend the emotional and psychological benefits of the trip.
Resources
Live Science (Learning a New Language at Any Age Helps the Brain)Huffington Post (Why Travel is Good for Your Health)Health System University of Michigan (Walking off depression and beating stress outdoors? Nature group walks linked to improved mental health)Related Search Topics
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