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Doctor is taking patient's blood pressure

Finding ways to improve your circulation can benefit every part of your entire body.

11 Ways to Improve Your Circulation

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10 years ago| by Pat Bratianu

Lose Excess Weight

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2. Lose Excess Weight

In addition to reducing high blood pressure, taking off excess weight will help to prevent diabetes, heart attacks and many other illnesses.

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Six Essential Supplements You Should Be Taking

Handful of supplements

Six Essential Supplements You Should Be Taking

7 years ago| by Staff Writer

Wondering, "What supplements should I take?" Here are six health supplements that are known to help improve your overall health and well-being.

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