Break Things Down

Buddy System

Photo Credit: michaeljung / iStockPhoto.com

Buddy System

Use a friend or family member to help you stay on track — tell them what you have coming up, and promise to text them when you hit each goal.

They can also send you reminders if your tasks seem to be becoming overdue. This can also tie in with having frequent touchdowns with your cheerleaders, which could serve in giving you a confidence boost.

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