Hemp Oil Benefits
Cannabis, the plant that has been pushed to the background for decades because of its link to marijuana, is in the midst of a 21st-century renaissance. Now, every part of the plant is being dissected, inspected, and experimented with to note the possible benefits.
With the increasing mainstream acceptance of cannabis, marijuana, and CBD products, it only seems natural that hemp products would follow. Currently, there is increased interest in hemp oil, a product with minimal THC or CBD that comes from pressing the hemp seeds.
Hemp oil, or hempseed oil, can be added to recipes or ingested alone to trigger a number of wanted results. Hemp oil may have many benefits like:
Hemp oil is loaded with vitamins, fatty acids, and other nutritional elements ideal for maintaining clear skin and battling breakouts. These aspects of hemp oil make it a great option for fighting inflammation, oxidation, and other skin issues that make skin lose its glow.
You can even apply hemp oil directly to the skin to boost skin health and avoid infections. Using hemp oil regularly can help treat and prevent many skin problems like:
- Inflammatory skin conditions
Hemp oil may not be a substitute for other medical options to treat these conditions, but it may offer an alternative form of treatment or those looking for another choice.
A Healthy Brain
You may already know that fatty acids are a great tool for promoting brain health, and the fats derived from hemp oil can go far to keep the brain operating in peak condition. As an added bonus, hemp oil contains a variety of other compounds to enhance brain performance.
One of these brain-healthy compounds is called polyphenol. Polyphenols can improve your overall health in many ways and is found in foods like certain fruits, coffees, onions, and spices.
To this point, many of the brain benefits from hemp oil are conclusions based on inferences about other products or animal studies. Hopefully, experts conduct hemp oil studies in the near future to know for sure.
A Healthy Heart
Based on the nutrients available in hemp oil, many believe the seeds from the cannabis plant could have a positive influence on heart health. Hemp oil shares similarities with fish oils and flaxseed oil, so the comparisons seem fair.
In the best scenarios, hemp oil could be helpful in:
- Reducing high blood pressure
- Protecting artery health but preventing vessels from hardening
- Lowering bad cholesterol levels and increasing good cholesterol
Hemp seeds also contain arginine, an amino acid that makes nitric oxide in the body. Nitric oxide is helpful because it makes your blood vessels relax, which lowers blood pressure and decreases the stress on the heart.
Whether you are looking to eat more plant-based foods or need to give up dairy for health reasons, here's a list of dairy alternatives to add to your diet.
Thicker and Healthy Hair
If you are not happy with your hair because it is brittle, dry or hard to manage, hemp seed oil could be a good option to have more good hair days. The same fatty acids that help your heart can help add moisture and health to your hair.
During or after your shower, try putting a small amount of hemp oil in your hair to deep condition and add to the natural oils your scalp is already producing. The outcome will be strong hair that is easier to manage.
What if there was a natural way to relieve pain to avoid the pitfalls of opioids? Hemp oil may be an encouraging option. Hemp oil can help address inflammation, a typical source of pain.
Some hemp oil options, called full-spectrum hemp oil, have higher concentrations of CBD. These products seem even more effective for relief from chronic pain and discomfort.
Again, these oils may not be a replacement for acute pain management, but they could present a safer choice for people fearful of opioids and their risks.
Fewer PMS/Menopause Symptoms
All women know the discomfort and frustration linked to their periods. How great would it be to find a naturally helpful way to address symptoms?
The answer to the problem may be as simple as hemp oil. Many women use the product to makes their symptoms less intense and less frequent.
Not only a can you use hemp oil for PMS symptoms, but many find the oil helpful for menopause symptoms as well. You may want to consider hemp oil for menopause if you experience:
- Hot flashes
- Night sweats
- Trouble sleeping
Though hemp oil may not be able to address all of these symptoms for all people, the product could help many find relief from the hormone changes linked to premenstrual syndrome and menopause, especially when used in conjunction with treatment recommended by a physician.
If you are interested in learning more about hemp oil and what it can do for you, consult your doctor today.