A fever is a temporary increase in the body’s temperature to help the body fight against bone, respiratory and other types of infections.
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There are several breathing exercises for anxiety and panic which can help calm those sudden, scary and overwhelming anxiety or panic attacks.
How can you tell the difference between a sinus infection vs. cold? While some symptoms overlap, there are some key differences.
The primary benefits of pilates go from improving posture, increasing muscle tone and strength to boosting energy levels.
The main benefits of massage therapy involve pain relief, decrease levels of stress, anxiety and depression, and relieving symptoms of chronic conditions.
What is it about coconut water that people think it's a healthy drink alternative? Is it all hype or does coconut water actually have health benefits?
What is kombucha, and why do people think it's super healthy? Learn the truth about the health benefits of kombucha and how much kombucha is too much.
Wisdom teeth are the last set of molars at the back of the mouth and don’t typically appear until years after the rest of the adult teeth have grown in.
Unsure of how to quit smoking? Try these ten different ways to quit smoking to help kick the habit and how to stay smoke-free.
Meditation tools are more than decoration. These eight meditation tools can help reduce stress, sleep better, finding inner peace and calm the mind.