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8. Get Together With Friends
Yes, it is easier to avoid making social commitments when you are tired. However, having a fun night out with your friends may be just what you need to feel more energetic. Dance the night away! Catch up on all of your friends’ latest news! Have fun! You know that once you get together with the gang you will enjoy yourself.
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What is Pilates? Pilates is a form of exercise which focuses on core strength, posture, balance, flexibility, and the connection between body and mind.