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2. Go Outside
Spending time outdoors can boost your energy level. You are more likely to engage in physical activities when you are outside, and simply being outdoors is especially invigorating on cool or breezy days. Spending time by the seashore or taking a hike is good for your energy level and will reduce levels of stress while elevating your mood.
Many people suffer from seasonal allergies every year. It's important to identify what causes them for you, so you can find appropiate treatment options.