Natalie Saunders

    Natalie Saunders
    Natalie started her career in healthcare at the age of 16 when she took a part-time job working behind the counter at a busy pharmacy. She then trained as a pharmacy technician and worked in various roles in retail and hospital pharmacies throughout the UK. At the age of 23, she decided to retrain as an acupuncturist and three years later graduated with an honors degree in traditional acupuncture. She continued her acupuncture training in China where she lived for three years before returning to the UK to set up her own practice. With a passion for educating the public about health and well-being, Natalie also works as a freelance writer. She has published many articles on healthcare both from a conventional medical and holistic perspective.
    A bra with a colored background

    How to Enhance your Breasts Naturally

    Aug 22 2018
    For many women who want to enhance their breasts, there are many natural breast enhancement options available without going under the knife.
    A woman is taking a plan B pill

    Everything You Need to Know About Plan B

    Aug 20 2018
    Plan B can stop you from becoming pregnant if you have had sex without using another contraceptive method, or if your regular contraception has failed.
    Birth control pills

    Low Estrogen Birth Control: Good or Bad?

    Jul 23 2018
    There are many different options of birth control available – one being low estrogen birth control. Learn more about the benefits and side effects of it.
    A man is receiving massage therapy

    What Is Massage Therapy?

    Jun 18 2018
    What is massage therapy? Massage therapy is a type of manual bodywork which helps to relax both the body and the mind and relieve physical/emotional stress.
    A yoga class is in session

    Pilates vs. Yoga: Which One Is Better?

    Jun 15 2018
    If you're looking to add Pilates or yoga to your exercise routine, you may be considering the question, "Pilates vs. yoga, which one is better for me?"