The main benefits of massage therapy involve pain relief, decrease levels of stress, anxiety and depression, and relieving symptoms of chronic conditions.
Luisito E. Batongbakal Jr. is the massage therapist-cum-writer behind MassageBoss, the place to be to learn simple DIY relaxation tips. A former nurse who suffered from all sorts of body pain, he is now on a mission to help others live more comfortably. When not indulging in massage, he writes for different health publications to change people’s lives, one article at a time.
The main benefits of massage therapy involve pain relief, decrease levels of stress, anxiety and depression, and relieving symptoms of chronic conditions.
Hair loss in children is actually more common than you might think, and most cases of hair loss in children are temporary.
If you're losing more strands than usual or your hair's thinner than it used to be, here's what hair loss causes may be to blame.