By now it probably seems like yoga is being done by everyone to improve their physical and spiritual health. Here are some reasons why yoga is all the rage.
Eric L. Patterson, LPC, is a professional counselor in western Pennsylvania, who has been working for over a decade to help his clients live happier lives. By night, he is a dad, husband, runner and freelance writer specializing in transferring his mental health knowledge and experience into clear, actionable content for his readers.
By now it probably seems like yoga is being done by everyone to improve their physical and spiritual health. Here are some reasons why yoga is all the rage.
Imposter syndrome is marked by a strong feeling of incompetence; if people see you in a positive light, it is only because you have them fooled.
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There are endless self-help books and countless seminars to teach it. Everyone acknowledges how important it is: you’re better after learning self love.
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Despite its widespread presence, many people remain unsure whether or not adult coloring is right for them. Consider these reasons to jump on the bandwagon.
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If only you could get organized, life would improve. The harsh critiques would stop, as would the unwanted repercussions caused by your disorganization.
Pre-marriage couples counseling could be the difference between a marriage full of conflict, frustration, and one marked by acceptance and understanding.