A man is laying in bed sick with red eyes and a fever, surrounded by numerous tissues and cold medicine
The common cold can come in many forms and has spawned numerous myths ranging from home remedies, how staying inside can reduce your risk, and more.

You're Only Contagious for the First Few Days

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8. You're Only Contagious for the First Few Days

Cold symptoms can hit hard and suddenly, and for those first few miserable days, you definitely are at your most contagious. However, you’re not out of the woods as soon as your sniffles start to go away.

In fact, it normally takes seven to 10 days for the contagious phase of a cold to run its course — even longer in some children with weaker immune systems. During that week or so, you’ll want to be diligent with handwashing, disinfecting surfaces around the house, and ensuring all the coughs and sneezes are directed into a tissue or a shirt sleeve.

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