Fibromyalgia is a medical condition in which patients experience chronic pain, increased pain sensitivity, fatigue, and joint and muscle aches.

8 Natural Treatments for Fibromyalgia Worth Trying

Woman sitting on bench after completing her exercise

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8. Exercise

Of all the natural treatments for fibromyalgia, exercise shows the most promise. Getting regular, vigorous exercise helps control muscle and joint pain symptoms, while boosting endorphin levels to give your body a natural painkilling kick. It will also improve sleep quality and promote better overall health.

Read more about therapies for fibromyalgia – like art therapy and water therapy – over at NewLifeOutlook.

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