Fibromyalgia is a medical condition in which patients experience chronic pain, increased pain sensitivity, fatigue, and joint and muscle aches.

8 Natural Treatments for Fibromyalgia Worth Trying

The spicy pepper, capsaicin, sits on a kitchen counter

Photo Credit: Brent Hofacker / Shutterstock.com

4. Capsaicin

These compounds are what give hot peppers their spicy kick, and they have been used as a natural remedy for a wide range of maladies for hundreds of years. Capsaicin promotes the body’s production of a chemical known as Substance P. Fibromyalgia pain seems to increase when Substance P levels are low, so adding more peppers to your diet may help you manage the condition.

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