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11. They Have Leisure Time
If you want to feel your best mentally and physically, you must find enjoyment in the way you spend time. To be clear, leisure time rarely involves spending hours horizontally in front of the TV. Leisure time includes setting out to engage in hobbies, interests and other worthwhile pursuits. Having a creative outlet like art or music will permit you to express your emotions beneficially. Playing a sport or joining a club will allow you the opportunity to socialize with other like-minded people.
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