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9. Wearing the Wrong Sunglasses
When it comes to your sunglasses, avoid choosing form over function. Sure, it can be tempting to spend large amounts of money on designer shades, but before you do, ensure that they are adequately blocking out the harmful rays of the sun. Choose larger lenses that cover your eyes fully.
Your sunglasses could also be “the wrong sunglasses” if they are too dirty. Think about that fact that they are rubbing against your face all day. If they are dirty, that dirt is burrowing into your beloved skin. When you clean the lenses, be sure to wipe down the frames as well.
Not wearing sunglasses can be problematic when you end up squinting. Squinting can cause wrinkles to grow deeper.
When people speak about the gut and gut health, they are discussing the bounty of “healthy bacteria” or “good bacteria” living in your digestive system.
