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9. Is Pain Draining Your Energy?
Chronic pain is a well know energy drain. Pain and a lack of energy can be signs of serious illness including cancer. If you know what is causing your pain, take steps to control it well. Many treatments are available. If you use narcotic pain relievers, they may be contributing to your fatigue. By incorporating a holistic pain management plan, you may be able to reduce your need for them. Pain may directly interfere with your ability to get a good night’s sleep by keeping you awake at night. See your heath care provider if you suffer from ongoing discomfort.
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