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Suggest Walking Meetings
Recent studies have supported what philosophers have known for ages: walking encourages creative thinking. Add in the energizing, calorie-burning element, and you have a recipe for successful brainstorming meetings.
If your colleagues are on board with the walking meeting idea, take some steps to prepare. Map out a pleasant route without many distractions, and find a couple of varying lengths to suggest depending on the time allotted.
Try not to make it an exercise session — keep the pace light and comfortable, and make use of wide pathways or sidewalks to allow everyone space to be included in the conversation.
Sleep deprivation symptoms can range in severity from mild sleepiness to more serious complaints such as memory issues, and hallucinations.
