It's a popular question: is sugar bad for you? Specialists and nutritionists are agreeing that sugar has an alarming effect on the body.
It's a popular question: is sugar bad for you? Specialists and nutritionists are agreeing that sugar has an alarming effect on the body.
What if your eye twitch doesn’t go away? Eye twitches (known as blepharospasm) may not hurt, but they sure can be annoying.
The common cold has spawned a wealth of stories, home-brewed remedies, and myths parading as facts that can interfere with your treatment and recovery.
Deciding when to get a mole checked can be tricky, but the sooner you can get a medical opinion is best in case it becomes something very serious.
If you don’t produce lactase, you are unable to break down lactose in milk and are therefore lactose intolerant.
Simple practices and natural skin care products can provide needed protection for your winter skin, as well as your hair and lips.
Despite the billions of dollars spent annually, knowing about the necessity of relaxation fails to convince many of us to take time out and simply be.
There are different kinds of sleep problems; some are annoying, causing daytime fatigue, while others put us at risk for serious illnesses and injuries.
There are several different types of anxiety and therapy can help in many ways; it's important to find a therapy that works for you and your symptoms.
Short days, long nights, less activity, and more alone time can leave many people feeling the winter blues during the colder months of the year.