Paul Cook

    Paul Cook
    Paul Cook is a freelance writer and marketer from California, with a special interest in health and fitness. He prides himself on the "profound research” he puts into each piece he writes.
    A child is hugging his dog

    The Health Benefits of Having a Pet

    Oct 30 2015
    There are many benefits of having a pet! Keeping your furry friends around can actually improve the quality of your life, both mentally and physically.
    A woman is blowing her nose into a tissue

    Is it Allergies or a Cold?

    Oct 27 2015
    The first thing you need to know about common cold is that it is a virus and that there are over 100 different strains. So is it allergies or a cold?