Eric L. Patterson, LPC, is a professional counselor in western Pennsylvania, who has been working for over a decade to help his clients live happier lives. By night, he is a dad, husband, runner and freelance writer specializing in transferring his mental health knowledge and experience into clear, actionable content for his readers.
Whether you are looking to eat more plant-based foods or need to give up dairy for health reasons, here's a list of dairy alternatives to add to your diet.
Have you ever asked yourself, "what are dentures and dental implants?" In this article, we're looking at different types, issues, and overwhelming benefits.
Body dysmorphic disorder (BDD) causes an individual to believe that a specific part of their body is seriously deformed, disfigured, or problematic.